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What to expect

​Therapy at Verdin Counseling is designed to be intentional, collaborative, and grounded in trust. From the first session, you can expect a space that feels respectful, discreet, and emotionally safe—where your experiences are taken seriously and your autonomy is honored.

Sessions are structured yet flexible, offering both direction and room for exploration. We will work together to clarify goals, explore patterns, and build insight, while also developing practical skills that support real-life change. Therapy is not rushed, but it is purposeful—each session is approached with care, clarity, and intention.

While acceptance and compassion are central to the work, growth often requires stepping beyond what feels familiar. You can expect thoughtful guidance, honest feedback, and gentle challenge when it serves your progress. The pace of therapy is collaborative and tailored to you, ensuring that support and accountability move hand in hand.

Telehealth services

At this time, all services are offered via secure telehealth. Teletherapy allows for flexibility, accessibility, and continuity of care, while maintaining the same level of professionalism, privacy, and clinical effectiveness as in-person sessions. Many clients find that telehealth integrates seamlessly into their lives and supports consistent engagement in the therapeutic process.

 

At this time, all services are offered via secure telehealth. Teletherapy allows for flexibility, accessibility, and continuity of care, while maintaining the same level of professionalism, privacy, and clinical effectiveness as in-person sessions. Many clients find that telehealth integrates seamlessly into their lives and supports consistent engagement in the therapeutic process.

fees and insurance

I currently accept the following insurance plans:

  • Aetna

  • Blue Cross Blue Shield

  • Carelon Behavioral Health

  • Cigna and Evernorth

  • Optum

  • Oscar Health

  • Oxford

  • UnitedHealthcare (UHC | UBH)

  • UnitedHealthcare / Optum Medicare

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